Articles
Guides to the probiotic strains we ferment into our yogurt.
- 4 min read
Which probiotic strain should I choose? A guide to all six
Every Bacilibloom yogurt can be made with one of six probiotic strains. How to pick the right one for your goal, and what to expect once you start.
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L. reuteri LRDR™: the probiotic behind Dr. Davis's Super Gut yogurt
What Lactobacillus reuteri LRDR™ is, what research on L. reuteri suggests about oxytocin, skin and sleep, and why we ferment it for 36 hours.
Read → - 2 min read
Lactobacillus gasseri BNR17™: the probiotic studied for belly fat
What Lactobacillus gasseri BNR17™ is, what clinical studies on L. gasseri have found about visceral fat and waist size, and its links to women's health.
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Lactobacillus casei Shirota: the classic probiotic for regularity
Lactobacillus casei Shirota has been studied since the 1930s. What it is, what research says about regularity and stress, and how we ferment it.
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Bifidobacterium longum BB536: the probiotic with 50 years of research
Bifidobacterium longum BB536 was first isolated in 1969. What it is, what studies, including one in Malaysian children, have found, and how we use it.
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Bifidobacterium infantis EVC001: the gut's first guardian
Bifidobacterium longum subsp. infantis EVC001 evolved to thrive on breast milk. What it is, what research in infants has found, and why adults choose it.
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Bacillus subtilis HU58™: the spore probiotic that helps you digest
How the spore-forming probiotic Bacillus subtilis HU58™ survives stomach acid, why it matters for digestive enzymes, and what its developers report.
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